Drinking beer has real health benefits. One of those proverbs you see up in pubs says, 'If you don't drink, you don't live longer- it just seems longer. Researchers found that regular, moderate beer drinkers were 19% less likely to die during a given time period than people who never drink. It reduces the risk of a heart attack. It reduces 40 to 60 percent risk of suffering a heart attack in comparison with non-beer drinkers. Drinking beer is good as long as you do not go overboard.
Reduce stress & inflammation
You will be surprised to know that it might help to reduce your stress levels and inflammation without harming your body.
Study says that wheat beer contains an antioxidant called 'Polyphenols' that has anti-viral characteristics and also slows down the genes that enhance stress.
Prevents from stroke
A research conducted in Boston revealed that drinking 14 beer cans in a week may protect your body from strokes. Because beer thins your blood and prevents any kind of clot formation in the body.
Prevents cataract
A research conducted in Canada has revealed that it contains antioxidant that may prevent cataract. According to the research one should drink on a daily basis, but in moderation.
Help in digestion
It also helps in the stimulation of gastric acid and pancreatic enzymes that aids in digestion. It also helps in avoiding other stomach infections and related problems and especially dark beer, contains up to one gram of soluble fibre. In each 30 ml glass - unlike wine, which doesn't contain any fibre. Fibre plays an important role in intestinal transit (a fibre deficiency can cause gastric and intestinal disorders such as constipation or diarrhea).
Prevents stone formation
According to the Clinical Journal of the American Society, occasional drinkers are less exposed to kidney stones as compared to non-drinkers.
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